Online & In Person Gatherings
Held in community, rooted in you
This is an energising space to start or deepen your breathwork practice—where you’re supported but free to focus on your own journey. Together, we’ll laugh, release, breathe, and tap into something deep and transformative.
No expectations. No need to ‘believe’ in anything. Just show up, breathe, and let your body do the rest. The shift happens naturally.
Release it all on the full moon
Release it all on the full moon
Join me for a deeply relaxing, transcendent experience from the comfort of your bed or yoga mat—live on Zoom or catch the replay. We’ll gather at 7pm UK time for 90 minutes of powerful breathwork. It’s all the magic of in-person group breathwork, amplified by being in your safe space and surrounded by supportive women. Get ready to feel it all.
Transcend
Coming soon
7-9pm
An evening of Breathwork, Cacao and Sound healing with special guest Emma Seymour
Join us for a magical evening! Enjoy expansive and illuminating Breathwork amplified with delicious and heart opening cup of Common Roots ceremonial Cacao. Relax deeply as Emma guides a transcendent journey of crystalline healing sound.
Locations
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My Home Studio, BH14 + Virtually
My welcoming, light, airy and elevated studio has a secret treehouse feel!
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Shore Pilates, Westbourne
Monthly 7pm classes in Lauren & Georgina’s elevated reformer pilates studio
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SuStudio, Canford Cliffs
Pop Up monthly-ish evening classes in this beautiful studio setting with incredible sound and skylight