Online & In Person
Gatherings
People powered
An energising way to start or continue your practice - It’s supportive and at the same time, everyone is focused on their own practice. Together we’ll laugh, shout, breathe and feel a deep and transformative connection to ourselves and to life. You don't have to 'believe'in anything to feel the benefits. Just breathe, your body will do the rest.
Release it all on the full moon
Release it all on the full moon
Think sleepover camp vibes at the Inner Circle full moon breathwork circle for women. Join me, cosied up from your bed or yoga mat on Zoom live or catch with the REPLAY. 7pm UK time 90 mins. All the feels of In-Person group breathwork, amplified, by being in your safe space and with supportive women.
Transcend
Coming soon
7-9pm
An evening of Breathwork, Cacao and Sound healing with special guest Emma Seymour
Join us for a magical evening! Enjoy expansive and illuminating Breathwork amplified with delicious and heart opening cup of Common Roots ceremonial Cacao. Relax deeply as Emma guides a transcendent journey of crystalline healing sound.
Locations
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My Home Studio, BH14 + Virtually
My welcoming, light, airy and elevated studio has a secret treehouse feel!
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Shore Pilates, Westbourne
Monthly 7pm classes in Lauren & Georgina’s elevated reformer pilates studio
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SuStudio, Canford Cliffs
Pop Up monthly-ish evening classes in this beautiful studio setting with incredible sound and skylight