An invitation to experience
All of who you are
Laughter, depth and connection… without the hangover
Organising your own breathwork party/ group event is a powerful and unique way to relax and enjoy time with your friends/favourite people. Maybe you’re planning a get together with your closest friends, school mums, supporting a friend going through a difficult time, friends from uni, boys weekend, birthday or a special event and want to do something different that doesn’t make you feel awful the next morning!..
Breathing with friends, is an amazing way to experience your energy and your body in a truly unique way, helping you relax and unwind, and the conversations that come afterwards are always beautiful.
If you have breathed with me before and love the practice, this is a powerful way to share the benefits with the people you love. Available in Dorset, London & beyond.
PERFECT FOR
Groups | 3 - 10 people
Suitable for 16yrs +
For emotional freedom, self awareness + relaxation
Improving communication + ‘opening up’
Feeling gratitude and self love
Anyone keen to try Breathwork Meditation
Experiencing Breathwork Meditation in a supportive group setting
**In person or virtually**
The details
What to expect
This 60-90 min session is a beautiful way to relax and connect. We’ll start with a short personalised intro based on what you'd like to feel as a group. I’ll demonstrate the breathing, explain a little about how you may feel and we’ll lay down, cover our eyes and breathe. After slowly bring our awareness back to the room, you'll have time to talk, integrate and eat some dark chocolate!
What to wear
Anything soft and comfy, your fave yoga/sweat pants and a sweatshirt is perfect, just nothing too tight or restrictive as you’ll be lying on a yoga mat. Warm socks are good
What you’ll need
Yoga mat and warm blankets
A pillow to make some sound into
An eye pillow or eye mask - optional
Music
Music is an essential part of the experience and one of my great loves. Your playlist is unique and will be sent to you afterwards for you to enjoy and breathe to.
Share the love
Share the love
Breathe together and feel the shift together. For friends, family and colleagues.
Small Group (1 - 4 people)
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Offered at my home studio BH14
Max. 4 people
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Breathe with friends and family - tap into the feeling of connection with the people you care about most.
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Friends and family
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£160
Large Group (4 - 10 people)
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The worlds your oyster! I can come to you if you have a space or can help you book something locally. *Alternatively we can meet virtually if your group is all over.
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Fill your lounge, dining room or breathe outside - keep it casual or hire a space. It doesn't have to be expensive - the cosier the better.
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Friends, family, hen weekends, get togethers, big birthdays, family celebrations
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£250 within 10 miles of BH14. Travel charged if further.
Corporate & Workplace
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I'll come to you and we'll set up a space or I can help you find an alternative. All you need is somewhere to breathe uninterrupted - space for your yoga mats.
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We can co create with a theme in mind or go with the flow - you decide
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Forward thinking businesses keen to create a positive working culture, to tap into creativity, connection and create space for illuminating conversations.
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£350 within 10 miles of BH14. Travel charged if further.