FEEL MORE
ALIVE
Life asks a lot of us. Sometimes we lose touch with ourselves without even realising it. Through thoughtful conversation, music and guided breathwork, I create experiences that help you feel more alive, more connected to yourself and more able to meet life with clarity, courage and joy.
You might be here because…
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You've been holding everything together for everyone else.
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You've done the talking, but something still feels unresolved.
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You're moving through a big life change.
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You miss feeling like yourself.
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You're curious about breathwork.
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You simply know it's time to make a little more space for yourself.
I don't believe we're broken or waiting to become finished versions of ourselves.
I think we lose connection with ourselves, especially during life's busier or more difficult seasons. My role isn't to fix you. It's to create a space where you can reconnect with yourself and discover what was already there.
WAYS TO WORK TOGETHER
Explore the work
I need some space for myself
For when life feels like a lot and you'd like dedicated support that's completely tailored to you.
I'm curious…
You've heard about breathwork and would love to experience it in a welcoming group.
I'd love to share this
With my partner, family, friends or my own group.
I'd like to bring this to my team
Thoughtful experiences for creative businesses, workplaces and communities.
MAYBE THIS IS YOU
Perhaps One of These Feels Familiar
People arrive here through different life experiences, but again and again I notice the same threads running beneath them. See if any of these feel familiar.
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Relationships are always evolving. Whether it's with a partner, family, friends or even yourself, change can bring uncertainty as well as opportunity. This is a space to slow down, understand what's happening beneath the surface and reconnect with what matters most.
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Sometimes life asks more of us than we realise. You keep going because you have to, until one day you notice you've drifted away from yourself. Breathwork offers the chance to pause, exhale and find a little more space inside.
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When you're used to looking after everyone else, it's easy to forget to check in with yourself. This isn't about becoming more selfish - it's about recognising that caring for yourself helps you show up more fully for the people you love.
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Grief isn't only about losing a person. It can be a relationship, a version of yourself, a life you imagined or a chapter that's come to an end. Whatever you're moving through, you're welcome to meet it at your own pace, with compassion.
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You don't need any experience or know exactly what to expect. Whether you've heard about breathwork from a friend or simply feel drawn to explore it, I'll guide you throughout. There's nothing to get right and no pressure to perform.
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Sometimes nothing is particularly wrong. You simply want to feel more connected, more present and more yourself. Breathwork creates space to slow down, listen in and rediscover the parts of you that everyday life can sometimes drown out.
“Understanding ourselves changes the way we move through the world.”
— Ellie Loves
WHO THIS WORK IS FOR
You Might Recognise Yourself
Everyone's story is different. These are simply some of the moments in life where people often find this work most supportive.
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Life in Transition
Something's shifting — a career, a relationship, who you are underneath it all. This is somewhere to slow down and actually listen to what's coming next, rather than rushing to figure it out.
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Couples & Relationships
For two people wanting to properly hear each other again - not talk it all through, just be in the room together, without the usual noise getting in the way.
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Leaders & Decision Makers
For people navigating responsibility, pressure and constant decision-making. A chance to step away from the demands of work and reconnect with yourself beneath the role.
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Parents & Caregivers
For those who spend much of their lives caring for others. A chance to replenish yourself, not because you've earned it, but because you matter too.
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Therapists, Coaches & Helping Professionals
The people who support others need support too. Whether you're sitting with clients, leading groups or caring for your community, this is somewhere you don't have to be the one with the answers.
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Creatives
Artists, writers, therapists, musicians, founders and people bringing ideas into the world often come here to reconnect with creativity, intuition and themselves.
MY APPROACH
The breath is only part of it.
Music. Conversation. Curiosity. Breath. The way the room feels. The pace we move. Each one plays a part in creating an experience where you can drop in gently.
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Conversation First
We begin by slowing down, listening and understanding what's bringing you here.
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Music Matters
A skills-based therapy designed to help individuals regulate intense emotions and improve relationships.
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Gently, Always
We move gently, and only ever as far as feels right. If something needs to slow down, or stop, that's always your call.
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Beautifully Held
The environment matters. Light, blankets, nature and thoughtful details all help your body soften into the experience.
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Integration
What happens after the session matters just as much as what happens during it. We make space for reflection and what unfolds afterwards.
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Breathe Before Analysis
Some things are felt before they can be explained. The breath helps us access what words sometimes can't.
THE EXPERIENCE
Thoughtfully Designed, Wherever We Meet
Whether we're together in my garden studio, online, or elsewhere in the world, every experience is thoughtfully designed from beginning to end.The music, guidance and pace remain the same. The setting changes, but the quality of the experience doesn't.
About Ellie
About Ellie
Meet Ellie
I don't believe we need fixing. I believe we spend a lifetime getting to know ourselves. My work brings together thoughtful conversation, breathwork and compassionate enquiry to help you reconnect with what's already within you. Everything I offer is shaped by curiosity, compassion and a deep respect for your own pace.
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I didn't come to this work because I had all the answers. I came because I became curious about the ways we lose ourselves, and how we find our way back. Breathwork changed the way I relate to myself, and that curiosity eventually led me to train as a Person Centred Integrative Counsellor too. Today, I bring both together to create spaces that feel thoughtful, grounded and deeply human.
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Breathwork isn't about forcing an experience. It's about allowing your breath to find a steady rhythm, helping you soften your grip on the stories in your mind and drop beneath thinking into the feeling, sensing body.
If you've found meditation difficult because your mind feels busy, breathwork can be a wonderful way in. The rhythm gives your mind something to gently focus on while the rest of you begins to settle.
Every session is guided with care, beautiful music and respect for your own pace. No two experiences are ever the same, because you're never the same person twice.
Still have a question?
If you're wondering how breathwork works, whether it's right for you, or what to expect, you'll find the answers here.
I’d love to welcome you
Sometimes all you need is a short conversation to know whether something feels right. If you have questions, you're welcome to get in touch. If you're ready to book, I'd love to welcome you.
As seen in
It was like finding a reset button I didn’t know I had..
Not sure where to begin? Breathwork is best felt, not just explained. Experience how your breath can calm, open, and reconnect you - in just minutes.