A magical transmission of love + expansion with Ellie Loves & Emma Seymour.

We’ll begin with a cacao ceremony , using the delicious Common Roots Cacao followed by a gentle and expansive breathwork session. As we transition into the resting breath, Emma will take us on deeply-immersive, full-body listening journey, using sound to invite gentle yet powerful therapeutic and restorative processes to your mind and body.

This is an opportunity to experience deep rest. As we shift into Winter, yet the tempo of the modern life picks up pace - this beautiful evening is an opportunity to find some peace and balance!

Breathwork and sound healing are the perfect partners and as experienced co facilitators + (Qoya teachers) - Emma and I are thrilled to be offering this beautiful blend of somatic practices together.

Lay down and receive sonic gifts, divine healing and experience deep resonance igniting shifts in mind, body and soul!

Bring blankets, an eye mask and wear warm, soft layers.

A magical transmission of love + expansion with Ellie Loves & Emma Seymour.

Join us from 6.30pm in the cafe to learn about ceremonial cacao with Jo Cruickshanks from Common Roots Cacao - working with a female-led regenerative movement in Peru with a common goal: to change the story of cacao and chocolate in the UK for the people, plants and planet. Learn about the impressive health benefits, the history and how it can enhance your creativity.

We’ll begin at 7pm with a cup of cacao and intention setting followed by a gentle and expansive breathwork session. As we transition into the resting breath, Emma will take us on deeply-immersive, full-body listening journey, using sound to invite gentle yet powerful therapeutic and restorative processes to your mind and body.

This is an opportunity to experience deep rest. As we shift into Winter, yet the tempo of the modern life picks up pace - this beautiful evening is an opportunity to find some peace and balance!

Breathwork and sound healing are the perfect partners and as experienced co facilitators + (Qoya teachers) - Emma and I are thrilled to be offering this beautiful blend of somatic practices together.

Lay down and receive sonic gifts, divine healing and experience deep resonance igniting shifts in mind, body and soul!

Bring blankets, an eye mask and wear warm, soft layers.

A magical transmission of love + expansion with Ellie Loves & Emma Seymour.

We’ll begin with a cacao ceremony , using the delicious Common Roots Cacao followed by a gentle and expansive breathwork session. As we transition into the resting breath, Emma will take us on deeply-immersive, full-body listening journey, using sound to invite gentle yet powerful therapeutic and restorative processes to your mind and body.

This is an opportunity to experience deep rest. As we shift into Winter, yet the tempo of the modern life picks up pace - this beautiful evening is an opportunity to find some peace and balance!

Breathwork and sound healing are the perfect partners and as experienced co facilitators + (Qoya teachers) - Emma and I are thrilled to be offering this beautiful blend of somatic practices together.

Lay down and receive sonic gifts, divine healing and experience deep resonance igniting shifts in mind, body and soul!

Bring blankets, an eye mask and wear warm, soft layers.

A magical transmission of love + expansion with Ellie Loves & Emma Seymour.

We’ll begin with a cacao ceremony , using the delicious Common Roots Cacao followed by a gentle and expansive breathwork session. As we transition into the resting breath, Emma will take us on deeply-immersive, full-body listening journey, using sound to invite gentle yet powerful therapeutic and restorative processes to your mind and body.

This is an opportunity to experience deep rest. As we shift into Winter, yet the tempo of the modern life picks up pace - this beautiful evening is an opportunity to find some peace and balance!

Breathwork and sound healing are the perfect partners and as experienced co facilitators + (Qoya teachers) - Emma and I are thrilled to be offering this beautiful blend of somatic practices together.

Lay down and receive sonic gifts, divine healing and experience deep resonance igniting shifts in mind, body and soul!

Bring blankets, an eye mask and wear warm, soft layers.

Join me for a blissful breathwork experience, supercharged by the heart opening medicine of Common Roots ceremonial cacao - The spirit of cacao invites us to drop into our heart, and breathwork opens us up on every level and clears our body, heart, and mind. Explore this deep and transformative blend, igniting shifts in mind, body and soul.

We’ll begin with a cacao ceremony , setting our intentions over a delicious cup of Common Roots Cacao followed by a gentle and expansive breathwork session.

The period between 24th Dec-6th Jan is also known as The Holy Nights and refer to the twelve nights in between the years that hold a very unique, magical and transformative energy.

Bring blankets, an eye mask and wear warm, soft layers.

A magical transmission of love + expansion with Ellie Loves & Emma Seymour.

We’ll begin with a cacao ceremony , using the delicious Common Roots Cacao followed by a gentle and expansive breathwork session. As we transition into the resting breath, Emma will take us on deeply-immersive, full-body listening journey, using sound to invite gentle yet powerful therapeutic and restorative processes to your mind and body.

This is an opportunity to experience deep rest. As we shift into Winter, yet the tempo of the modern life picks up pace - this beautiful evening is an opportunity to find some peace and balance!

Breathwork and sound healing are the perfect partners and as experienced co facilitators + (Qoya teachers) - Emma and I are thrilled to be offering this beautiful blend of somatic practices together.

Lay down and receive sonic gifts, divine healing and experience deep resonance igniting shifts in mind, body and soul!

Bring blankets, an eye mask and wear warm, soft layers.