Experience all of the feels of ‘in person’ breathwork - directly from your bed or yoga mat. All you need is some headphones and a quiet uninterrupted space, a laptop, iPod or smartphone and access to Zoom. It’s beautiful way to enjoy the practice with ultimate flexibility - in your own space & in your own time.
**Replay available within 24hrs - sent automatically.
Perfect for:
Breathing from the comfort of your own space
If you’ve worked with me One to One and need a breathwork fix!
If you can’t breathe in person - due to location or timings
New to breathwork
A cosy and supportive way to connect to the practice and energy of breathing in a group. Breathe with me and release tension and emotion, awaken your life force energy - leaving you feeling calm, grounded and supported. Benefits include: Reduced stress, tension or constriction. Feelings of openness, love, peace, gratitude, clarity and connection. Deeper states of consciousness and inspiration. Release of anxiety, depression, fear, grief and/or anger.
Join our incredible virtual community from the UK and around the world for this life enhancing form of breathwork meditation, suitable for EVERYbody. You’ll receive the Zoom meeting room details and what you need in your confirmation email. Don’t forget to download the your free Ultimate Set-Up Guide.
7.30pm GMT UK Time Zone | 2:30pm EST New York | 11.30am PST Los Angeles | 6.30am AEDT Sydney
**Replay available within 24hrs - sent automatically.