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SHIFT | Breathe Love Breathwork @ Shore Pilates, Westbourne | £20

  • Shore Pilates 19 Queens Rd, Westbourne BH2 6BA​ Poole, England, BH14 0JY United Kingdom (map)

An uplifting and immersive collective breathwork experience, Expand your capacity for self compassion and transcendent relaxation. This group experience is an invitation to find your centre, to let go and breathe more deeply.. to laugh, shout and release stress and tension and connect with the freedom and joy within.

Come as you are—leave feeling lighter, grounded, and recharged.

**Perfect for anyone seeking a powerful shift in energy, perspective, or simply a moment to pause and reconnect.

***No experience necessary. Suitable for all 16yrs +

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February 12

THE VIRTUAL INNER CIRCLE | Full Moon Series for women

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March 5

SHIFT | Breathe Love Breathwork @ Shore Pilates, Westbourne | £20