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SHIFT | Breathwork for All @ Shore Pilates, Westbourne | £20

  • Shore Pilates 19 Queens Rd, Westbourne BH2 6BA​ Poole, England, BH14 0JY United Kingdom (map)

An expansive and uplifting breathwork experience for ALL, 16yrs+. Expand your capacity for self love, compassion and deep relaxation. This group experience is an invitation to find your centre, to let go and breathe more deeply.. to laugh, shout and release tension.

No experience necessary.

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November 13

AWAKEN | Breathe Love | Breathwork for All @ Rockwater, Branksome Beach | £15

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November 20

AWAKEN | Breathe Love | Breathwork for All @ Rockwater, Branksome Beach | £15