I see you beautiful

Feeling all the feelings, the joy, the grief, the too much-ness and the not enough-ness, navigating the best way you know how on the rollercoaster of life, recognising familiar whisper of old patterns, that keep showing up in your relationship, work and family dynamics and in the way you cope..

I know - it’s exhausting AND there’s another way..

Let me show you how to unlock a deep, unshakeable trust in yourself, connecting you to your innate wisdom, courage and resilience

Helping navigate the life-ness of life with more self compassion and humour

 
 

Hey beautiful, I spent half my life searching outside of myself, twisting myself into un-me shaped spaces to receive the love and approval I felt would complete me - Only to wake up one day in my 30’s wondering who am I? And what do I really want?

 
 
 
 
 
 
 
 
 

My mission is to help you to reconnect to YOU, through breathwork, conversations and movement practices, discover the power of self love and compassion. To embrace the messy/ beautiful life-ness of life and build the courage and resourcefulness to embrace it all. To find themselves in the noise and start there.

Learn how to surf the waves of big feelings with acceptance and humour and build the internal resilience to do life in your unique way - but in relation, not isolation. Join me for life changing healing experiences, illuminating conversations, a-ha moments and of course belly laughs.. remembering were not alone… we’re all in this together!

 
 
 

One-to-Ones

Empowering, liberating and life affirming sessions In-Person + Virtually, to help you feel grounded, connected to yourself and your vision and remember that you are more powerful than you could ever imagine!

Gatherings

Regular practices for emotional regulation + self expression. Join our vibrant global community online and In-Person, in Poole, Dorset and on Zoom. Once learned you can practice anytime!

Beyond Breath

Join me for the first enrolment of my new six week course designed to explore the pillars beyond the breath. Expression, exchange, self love, somatic resourcing and more. Beta group starting 13th January 2025.

  • Ellie's warmth and kindness made me feel immediately comfortable and the beautiful, calming environment she's created facilitated a really profound 1:2:1 experience.

    George

  • Such an incredible way to start the day. Ellie exudes positive energy and has a wonderful way of making everyone feel so comfortable and relaxed in her presence.

    Micaela

  • An incredible heart filled experience that opens you up to yourself, let's you feel everything and feel truly alive afterwards.

    Sophie

  • You know when you get that feeling that it’s all too much. Just remember doing Ellie’s breathwork. She has magical powers - taking you away from the 'here and now' now and picture a new level of freedom and a vision of a better you .

    Irena

  • I found Ellie when I was experiencing complete burnout. Our sessions have have not only restored my energy but given me a sense of peace I haven't felt in years.

    Rob

  • After years of feeling stuck and afraid to speak out, Ellie helped me find voice again and find the joy in self expression

    Tasha

Be illuminated

Enlightened Thinking —————

Unscripted conversations with creatives, leaders and seekers about the experiences that take us to or edges and invite us to grow.

Curated Calm —————

Experience the magic of of breathwork wherever you are with inspirational, curated playlists for each season.

Free guide —————

Create the perfect set up for your home practice and virtual breathwork experience. Cosy, calm and uninterrupted.
 

Curious? Have more questions?