A way back to yourself – using your breath to regulate your nervous system, release what’s been held and trust yourself again
For people who are holding a lot together on the outside but know there’s more space, ease and truth waiting underneath
Transformative experiences that meet you where you are.
Start where you feel called. There's a path that fits your pace.
-

Begin in Class
A welcoming group practice to breathe, settle your nervous system and reconnect with yourself.
Classes are the way in — accessible, supportive and designed to help you feel more at home in your body and emotions. -

Deepen in a Small Group
For those who want continuity and shared exploration.
Small group journeys offer space to work with themes like self-trust, expression and boundaries over time, held within a steady container. -

Step into 1:1 + Couples Support
Private breathwork sessions tailored to you. A personal, attuned space to slow down, meet what’s present and deepen your relationship with yourself at your own pace.
-

Host your own circle
Bring the practice into your world.
Bespoke breathwork experiences for friendship groups, teams or communities - thoughtfully held, accessible and grounded in safety and care.
Hi, I’m Ellie
Your Somatic Breathwork Guide walking beside you into freedom & expression
Breathwork, emotional freedom and somatic support - held with care, so you can breathe into your brilliance and embody the life you’re here to live.
As seen in
It was like finding a reset button I didn’t know I had..
Not sure where to begin? Breathwork is best felt, not just explained. Experience how your breath can calm, open, and reconnect you - in just minutes.